Back Rack

banged out 325# today. Awesome breakthrough.  Did a 325# for 1 rep about a month ago. Today did 4 sets x2 reps.  It felt great. 7 plates stacked plus a 10lb to top it off.  Yep, it must look completely outrageous to watch me lift this weight. I warmed up with my  typical 225# x 10 reps for 1st set. had some eyes on me for that too.


#lifter#pumpingiron #gym #meathead #focus #powerlifter