Got some good back work done in gym, Sunday is back day for me. Afterwards I pulled my 29er out of van and rode on bike trail for about an hour or so. Of after that ride it was mandatory Pizza time. 2 slices of pepperoni for me please.
Sat out front of pizza joint and ate, watching others come and go .
Not too much car traffic.
Ravens were playing Cleveland Browns. Glad to say Ravens got their Asses handed to them.
Back to gym just across the street, time for a shower. Went in and had some nice conversation with some ladies, then watched part of the 2nd half of game on gym tv mounted on wall. Not bad. All this on a beautiful Sunday.
I thought about how nice it is not being consumed with football all day Sunday anymore. I used to spend the entire day drinking with my friends and watching games all day. Since I no longer drink that frees up a LOT of time for me, but cancel out the Politically correct NFL idiots
and their kneeling against the flag bullshit and I have Mucho free time on Sundays now.
The no drinking part is the absolute best part. I quit on 1,7,17. , thats 2 pairs of 17's. Life has been great being 100% sober. I mean not even 1 beer, or shot or 1 puff of weed. Its the 1st drink that brings down the entire house of cards, so I wont even test myself.
So the rest of Sunday was just relaxing and enjoying post gym work and bike ride, had to dog sit for my dear Mom or I would have stayed out on bike all day. Bike rides are the best therapy ever. In a shit mood ? ride your bike, feeling lazy, ride your bike, want to improve your fitness, yep, ride your bike.
Kona Mahuna 29er .
#lifter#pumpingiron#vanlife#vandweller #roadtrek#rideyourbike
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